8 Easy Ways to Cleanse Your Kidneys

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3. Lemon Juice

Lemon juice is acidic and increases citrate amounts in urine, thus discouraging the formation of kidney stones.

Lemon juice also filters blood and flushes out wastes and other toxins. Daily intake of diluted lemon juice lowers the rate of kidney stone formation and dissolves calcium oxalate crystals, that’s the most common constituent of kidney stones.

For people with kidney stones, mixing lemon oil ensures smooth passage of these rocks.