9 Ways Garlic Can Help Your Heart

 9 Ways Garlic Can Help Your Heart

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It Can Prevent Respiratory Infections

Your respiratory system assists you inhale the oxygen you need to live. If the respiratory tract gets infected, it can no longer perform its role properly. As a result, the heart is forced to pump blood at a quicker speed. This creates a strain on the heart.

If it continues for a very long time period, it can result in heart related issues. This is the area where garlic comes to the rescue once more.

Garlic has antifungal properties that prevent harm to the respiratory tract.