9 Ways Garlic Can Help Your Heart

 9 Ways Garlic Can Help Your Heart

We may receive commissions for affiliate links included in this article. This is a sponsored post. So Influential makes no warranties about the statements, facts and/or claims made on this article. These are the opinions of the author. Read our advertising and contributor disclosure here.


It May Help Against the Common Cold

In a study, it was found that garlic supplements have the ability to lower your odds of getting colds. The identical study found that garlic also reduces the amount of times a individual remains ill.

Once more, this is because of their antioxidants and the anti inflammatory properties.

It Could Prevent Dementia

This is something that grows as we age. A study has suggested that individuals with hypertension, cholesterol problems and inflammation are often at high risk of dementia.

Garlic works nicely against each of these problems.