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Sleeplessness or Excessive Sleep:
As you age, the quantity of sleep your body needs is proven to reduce and intermittent restless nights are a given for many girls but in case you’re not able to sleep night after night, there could be an issue.
Ask your doctor for likely underlying ailments. Depression, hyperthyroidism, GERD, arthritis and hepatitis are a few of the ailments that are known to cause insomnia.