8 Easy Ways to Cleanse Your Kidneys

We may receive commissions for affiliate links included in this article. This is a sponsored post. So Influential makes no warranties about the statements, facts and/or claims made on this article. These are the opinions of the author. Read our advertising and contributor disclosure here.

7. Dates

Once dates have been soaked in warm water for 24 hours after which absorbed after seeds have been eliminated, they’re effective in flushing and dissolving out kidney stones.

Dates are full of fiber, helping reduce the possibility of kidney stones.