9 Ways Garlic Can Help Your Heart

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It Improves Cholesterol Levels

It has been observed in multiple studies which garlic supplements are known to reduce cholesterol levels. Garlic actually protects your cholesterol .

You have to be careful however, if taken in excess, garlic’s acidity will cause heartburn. Have a look at our video,”Acidic Foods Your Body Doesn’t Like” to know more about highly contaminated foods.